The Benefits of Online Therapy

In this day and age of technology, it’s no surprise that you can now access counseling and therapy online instead of in the traditional office setting. Here are some advantages of online counseling/therapy:

• Ease of access

  • You can access counseling from your home. You don’t have to worry about travel time or finding a therapist close to your home.

• Privacy and confidentiality

  • Online therapy provides even more privacy and confidentiality. You don’t have to worry about running into your neighbor in the waiting room or your co-worker seeing your car in the therapist’s parking lot.

• More consistent attendance

  • You are less likely to have to miss a session due to weather, vacations, or business trips since you don’t have to drive anywhere.

• More flexibility

  • You can be more flexible in scheduling since you don’t have to build in travel time.

I hope you’ll think about taking advantage of online therapy, video coaching, or message-based coaching. Please contact me for additional information or book a free consultation.